Weigh In record (no journal entry) for 26 October 2021
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157.2 lb
Lost so far: 31.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2021:
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797 kcal
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Fat: 28.77g | Prot: 70.74g | Carb: 76.68g.
Lunch: Roasted Unsalted Cashew Nuts, Egg White , Green String Beans. Dinner: Egg White , Green String Beans, Roasted Unsalted Cashew Nuts. more...
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losing 2.8 lb a week
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islandsister's weight history
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