Weigh In record (no journal entry) for 27 October 2021
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156.6 lb
Lost so far: 32.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2021:
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702 kcal
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Fat: 34.65g | Prot: 49.89g | Carb: 59.32g.
Lunch: Roasted Unsalted Cashew Nuts, Egg White, Green String Beans. Dinner: Roasted Unsalted Cashew Nuts, Green String Beans. Snacks/Other: Roasted Unsalted Cashew Nuts. more...
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losing 4.2 lb a week
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islandsister's weight history
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