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Aravots skselu em 0,5L jrov
Naxajashelu em 10:00
Inch ev inchqan kgrem aravotyan
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131.0 lb
Lost so far: 41.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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712 kcal
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Fat: 41.41g | Prot: 44.31g | Carb: 45.34g.
Breakfast: Marianna Сыр Лори, Творог, Яйцо. Lunch: Сливочное Масло, Белый Рис, Куриная Грудка. Dinner: Масло Подсолнечное, Свеклы, Чечевица. Snacks/Other: Сливы. more...
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gaining 4.6 lb a week
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