Weigh In record (no journal entry) for 06 September 2021
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155.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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3018 kcal
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Fat: 92.53g | Prot: 129.43g | Carb: 425.72g.
Breakfast: Lucerne 1% Lowfat Milk, Post Fruity Pebbles. Lunch: Lucerne 1% Lowfat Milk, Brownie, Skippy Creamy Peanut Butter, Toasted Bagel, Green Burrito Cheese Quesadilla. Dinner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Great Value Mountain Trail Mix. Snacks/Other: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Lucerne 1% Lowfat Milk, Post Fruity Pebbles. more...
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gaining 4.9 lb a week
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