|
slow...very slow...too fukin slow
|
169.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2009:
|
1112 kcal
|
Fat: 29.52g | Prot: 40.12g | Carb: 175.01g.
Breakfast: TLC Tasty Little Cereal Bars - Blackberry Graham. Lunch: Butter, Plain Baked Potato, Chili (Small). Dinner: Sliced Beets, Compleats Turkey & Hearty Vegetables. Snacks/Other: Rice Krispies Treats Marshmallow Squares, Chips Deluxe - 100 Calorie Right Bites. more...
|
losing 0.8 lb a week
|
 Comments
You are doing great! It all adds up to one big loss in the end.
22 May 09 by member: Suzi161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ptblmom's weight history
|