BodyTrace
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218.3 lb
Lost so far: 3.7 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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1176 kcal
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Fat: 59.73g | Prot: 59.45g | Carb: 102.88g.
Breakfast: Dunkin' Donuts Iced Coffee with Almond Milk (Large), Almond Milk. Dinner: Baked or Fried Coated Chicken Breast with Skin, Macaroni or Noodles with Cheese. Snacks/Other: Skippy Creamy Peanut Butter, Banana. more...
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gaining 18.5 lb a week
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