Weigh In record (no journal entry) for 28 July 2021
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206.8 lb
Lost so far: 3.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2021:
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1880 kcal
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Fat: 85.12g | Prot: 63.06g | Carb: 214.76g.
Lunch: Country Crock Plant Butter with Olive Oil, Baked Potato (Peel Eaten). Dinner: Maggi Hot Cup Asam Laksa, Hellmann's Vegan Sandwich Spread, Ball Park Burger Buns, Impossible Foods Impossible Burger. more...
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losing 2.8 lb a week
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 Comments
28 Jul 21 by member: caraken
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thank you ❤ its been hard and i was even gaining for a minute.
28 Jul 21 by member: maxine rockatansky
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maxine rockatansky's weight history
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