bely24's Journal, 24 February 2011

115.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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792 kcal

Fat: 37.55g | Prot: 29.28g | Carb: 85.00g.   Breakfast: Chocolate Chip Cookie Crisp Cereal, creamer, coffe. Lunch: Harmony Sunflower Kernels. Dinner: Fresh Mixers Tuscan Style Chicken. more...

1599 kcal

Activities & Exercise: Housework - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...