Weigh In record (no journal entry) for 25 June 2021
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157.2 lb
Lost so far: 19.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1009 kcal
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Fat: 53.52g | Prot: 44.15g | Carb: 88.78g.
Breakfast: Карлов Двор Сыр Реверанс с Грецким Орехом, Летний День Молоко 3,2%, Кофе (из Молотых Зерен), Оливковое Масло, Сосиски Молочные, Рисовый блин. Lunch: Кускус с овощами. more...
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losing 4.6 lb a week
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Юлька-Жулька's weight history
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