Weigh In record (no journal entry) for 24 June 2021
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114.6 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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2672 kcal
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Fat: 112.58g | Prot: 75.36g | Carb: 344.48g.
Breakfast: Atkins Endulge Peanut Butter Cups, Smucker's Pure Strawberry Jam, President's Choice Havarti Cheese, Costco Butter Croissant, Chocolate Cupcake, 🥞 Basic Plain Pancakes, Nutella Hazelnut Spread, 2% Fat Milk. Lunch: Tim Hortons Chipotle Chicken Grilled Wrap, Tim Hortons Ice Cappuccino (Small), Tim Hortons Honey Dip Timbit, Tim Hortons Chocolate Dip Donut. more...
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gaining 0.2 lb a week
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