Weigh In record (no journal entry) for 13 September 2020
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248.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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584 kcal
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Fat: 17.64g | Prot: 26.45g | Carb: 118.06g.
Breakfast: Silk Oat Yeah Oatmilk, Fiber One Original Bran Cereal, Watermelon . Lunch: Nature's Bakery Original Fig Bar, Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Deli Turkey or Chicken Breast Meat. more...
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