Weigh In record (no journal entry) for 05 June 2021
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177.5 lb
Lost so far: 23.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1662 kcal
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Fat: 40.85g | Prot: 127.61g | Carb: 188.81g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Campolindo Queso Fresco Natural, Vitalinea Yogur Natural Edulcorado 0%, Carrefour Pan de Molde Alto Contenido en Proteína, Hacendado Leche Desnatada sin Lactosa. Lunch: Peras, Krissia Palitos de Cangrejo, Vitalinea Yogur Natural Edulcorado 0%, Arroz Blanco. Dinner: Margui Queso Havarti. Reducido en Grasa., Lubina, Vitalinea Yogur Pro, Plátano. more...
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3219 kcal
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Activities & Exercise:
Trabajo de Jardinería - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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gaining 3.1 lb a week
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