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matthwbar
Journal
10 Feb 11
matthwbar's Journal, 10 February 2011
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Reagan B-day Dinner
205.0 lb
Lost so far:
17.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2011:
2089 kcal
Fat: 95.41g | Prot: 154.42g | Carb: 85.42g.
Breakfast:
Nonfat Light Peach Yogurt.
Lunch:
Light Sour Cream, Chili (Large), Twinkies.
Dinner:
Meatballs with Sauce (Mixture).
Snacks/Other:
Miller Lite Beer (12oz).
more...
2910 kcal
Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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