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It's been awhile since I weighed in but I hit the scale at 230 a month ago. I've lost 6 lbs! I just have to have the willpower to plug away.
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224.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2021:
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809 kcal
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Fat: 49.39g | Prot: 56.90g | Carb: 32.46g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Scrambled Egg, Great Value Butter (Salted). Lunch: Boiled Egg. Dinner: Whole Milk, Flour Tortilla, Taco Meat. Snacks/Other: Blueberries. more...
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gaining 0.2 lb a week
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