Weigh In record (no journal entry) for 03 June 2021
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255.6 lb
Lost so far: 1.1 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1602 kcal
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Fat: 62.18g | Prot: 96.17g | Carb: 166.96g.
Breakfast: Johnsonville Sausage Patty, Cheddar Cheese , Keto Waffle, Egg, Designer Whey Chocolate Whey Protein Powder. Lunch: Lean Cuisine Comfort Glazed Chicken, Strawberries , Pure Heart Seedless Watermelon. Dinner: Flour Tortilla, Pure Heart Seedless Watermelon, Lean Cuisine Comfort Glazed Chicken. Snacks/Other: Kroger Medium Cheddar Cheese (Block), Kraft Wheat Thins Original. more...
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3494 kcal
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Activities & Exercise:
Volleyball - 1 hour, Power Walking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Cortney Marie's weight history
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