joe_minehan's Journal, 31 May 2021

Weigh In record (no journal entry) for 31 May 2021
150.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2021:
707 kcal Fat: 31.87g | Prot: 39.47g | Carb: 65.18g.   Breakfast: Krusteaz Protein Buttermilk Pancake Mix, 1% Fat Milk. Lunch: Wendy's 5 Piece Chicken Nuggets. more...
gaining 0.2 lb a week

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