Weigh In record (no journal entry) for 24 May 2021
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258.2 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1490 kcal
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Fat: 93.84g | Prot: 65.97g | Carb: 95.78g.
Breakfast: Green Peppers, Egg, Italian Sausage, Sweet Potato. Lunch: Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Blueberries, Publix Chicken Salad. Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Kirkland Signature Manchego Cheese, Publix Light Butter Popcorn, Trader Joe's Raw Almonds. more...
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losing 4.9 lb a week
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