mstinamom4's Journal, 11 February 2011

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Weigh In record (no journal entry) for 11 February 2011

164.0 lb Lost so far: 28.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2011:

263 kcal

Fat: 3.55g | Prot: 42.28g | Carb: 18.80g. Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Coffee Creamer. Lunch: Teriyaki Beef Jerky. more...

2062 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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mstinamom4's Journal, 11 February 2011

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