Weigh In record (no journal entry) for 17 May 2021
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155.6 lb
Lost so far: 33.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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608 kcal
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Fat: 22.72g | Prot: 34.95g | Carb: 63.88g.
Lunch: Water. Dinner: Kale , Baked or Broiled Trout. Snacks/Other: Trader Joe's Triple Ginger Snaps. more...
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gaining 3.1 lb a week
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islandsister's weight history
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