Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ridemariel
Journal
10 May 21
ridemariel's Journal, 10 May 2021
ridemariel's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2021
169.4 lb
Lost so far:
19.6 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2021:
598 kcal
Fat: 28.48g | Prot: 46.29g | Carb: 33.61g.
Breakfast:
Egg Drop Soup.
Lunch:
Hy-Vee Stir Fry Vegetables with Noodles, Egg.
Dinner:
Bean and Ham Soup (Home Recipe).
Snacks/Other:
Egg Drop Soup.
more...
1809 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 5.6 lb a week
5 Supporters
Support
Comments
I ❤️ How supportive you are of everyone on FS. Way to achieve your goals and keeping everyone accountable 💪🏽
10 May 21 by member:
tandtr
Thank you ☺️
10 May 21 by member:
ridemariel
One of my favourites when I need a quick healthy fix
10 May 21 by member:
LaraStar
Other Related Links
Members
Members
Forums
ridemariel's weight history
view complete history