Weigh In record (no journal entry) for 06 May 2021
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155.6 lb
Lost so far: 33.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1099 kcal
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Fat: 42.08g | Prot: 31.90g | Carb: 73.63g.
Lunch: Burgers' Smokehouse Peppered Country Bacon, Kraft Three Cheese with A Touch of Philadelphia, Tomatoes, Lettuce, Egg, Water . Snacks/Other: Cheesecake Factory Ultimate Red Velvet Cheesecake, Trader Joe's Sweet Plantain Chips, Ritz Toasted Chips - Sweet Home Sour Cream & Onion. more...
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gaining 0.7 lb a week
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islandsister's weight history
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