Weigh In record (no journal entry) for 03 May 2021
|
155.6 lb
Lost so far: 33.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2021:
|
942 kcal
|
Fat: 36.28g | Prot: 67.58g | Carb: 94.41g.
Breakfast: Ancient Nutrition Multi Collagen Protein, Water , Trader Joe's Organic Brown Rice, Carrots , Egg, Oscar Mayer Naturally Hardwood Smoked Bacon. Lunch: Trader Joe's Greek Style Lowfat Yogurt - Plain. Dinner: Brussels Sprouts, Kale . Snacks/Other: Trader Joe's Roasted Plantain Chips, Almonds . more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
islandsister's weight history
|