Weigh In record (no journal entry) for 29 April 2021
|
154.6 lb
Lost so far: 34.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2021:
|
988 kcal
|
Fat: 37.83g | Prot: 78.55g | Carb: 74.24g.
Lunch: Kroger Fried Chicken Thigh, Baked or Fried Coated Chicken Drumstick Skinless (Coating Eaten). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Indian Fare Madras Lentil, Sweet Red Peppers , Brussels Sprouts. Snacks/Other: Trader Joe's Triple Ginger Snaps, Truly Hard Seltzer, Oatmeal Cookies (with Raisins) . more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
islandsister's weight history
|