Weigh In record (no journal entry) for 24 March 2021
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231.0 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1171 kcal
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Fat: 37.76g | Prot: 129.57g | Carb: 75.49g.
Breakfast: Pan Blanco, Hacendado Jamón Cocido Extra Bajo en Grasa. Lunch: Salmón al Horno o a la Parrilla, Pepino (Pelado). Dinner: Mercadona Carne Picada de Pollo y Pavo, Hacendado Fresa o Freson, Papa Cocida, Judías Verdes. more...
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