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CeciliaCarol
Journal
09 Apr 21
CeciliaCarol's Journal, 09 April 2021
CeciliaCarol's Profile
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Weigh In record (no journal entry) for 09 April 2021
152.8 lb
Lost so far:
12.7 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2021:
787 kcal
Fat: 27.96g | Prot: 35.84g | Carb: 99.14g.
Breakfast:
Fried Egg , Grace Baking Organic Multigrain Bread with Quinoa, Calavo Avocado.
Lunch:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee.
Dinner:
Tai Pei Chicken & Broccoli.
Snacks/Other:
Oranges , Quaker Rice Cakes - Lightly Salted.
more...
1688 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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