Weigh In record (no journal entry) for 08 April 2021
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152.2 lb
Lost so far: 36.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1057 kcal
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Fat: 46.35g | Prot: 56.73g | Carb: 106.39g.
Breakfast: Sam's Choice Purified Drinking Water (20 oz). Lunch: Broccoli , Perdue Grilled Chicken Breast Strips. Dinner: Lee Kum Kee Sriracha Mayo, Shrimp Tempura, Crab Rangoon, Trader Joe's Organic Brown Rice, Lettuce Salad with Assorted Vegetables, Fried Floured or Breaded Soft Shell Crab. Snacks/Other: Trader Joe's Triple Ginger Snaps. more...
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losing 1.4 lb a week
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islandsister's weight history
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