Weigh In record (no journal entry) for 22 December 2013
|
192.0 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2013:
|
465 kcal
|
Fat: 5.18g | Prot: 13.64g | Carb: 101.73g.
Breakfast: Mandarina, Kellogg's Special K, Peras, Central Lechera Asturiana Leche Semidesnatada, Plátano. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samuel73's weight history
|