Weigh In record (no journal entry) for 06 April 2009
|
191.1 lb
Lost so far: 9.9 lb.
Still to go: 26.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 April 2009:
|
1201 kcal
|
Fat: 26.91g | Prot: 72.13g | Carb: 180.22g.
Breakfast: grapes, irish oatbran. Lunch: fat free pringles, plum. Dinner: edamame, onions, Smart Pop Kettle Korn 100 Calorie Mini Bags, weight watchers cheese, flatout wrap. Snacks/Other: Sweet Freedom No Sugar Added Fudge Lites. more...
|
losing 11.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erinluvstiggers's weight history
|