Weigh In record (no journal entry) for 26 January 2011
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154.4 lb
Lost so far: 3.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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338 kcal
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Fat: 14.25g | Prot: 5.25g | Carb: 48.75g.
Breakfast: Potbelly Oatmeal Chocolate Chip Cookie. more...
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losing 0.6 lb a week
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Kuckkell 's weight history
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