Weigh In record (no journal entry) for 13 March 2021
|
156.8 lb
Lost so far: 32.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2021:
|
1279 kcal
|
Fat: 63.79g | Prot: 56.84g | Carb: 139.14g.
Breakfast: Panera Bread Plain Cream Cheese Spread, Panera Bread Sesame Bagel. Lunch: Natural Ovens Bakery Keto Friendly Bread, Egg, Trader Joe's Mahi Mahi Burgers, Kroger Caramel Cake, Johnsonville Sausage Strips - Original. Dinner: Five Guys Little Fries, Five Guys Kraft American Cheese, Five Guys Little Burger. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
islandsister's weight history
|