Weigh In record (no journal entry) for 15 March 2021
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226.3 lb
Lost so far: 0 lb.
Still to go: 78.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 March 2021:
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206 kcal
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Fat: 11.00g | Prot: 23.88g | Carb: 4.29g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: Kroger Artichoke Spinach Parmesan Cheese Dip, Chicken Meat (Roasting, Roasted, Cooked). more...
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losing 14.0 lb a week
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