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Just Not Hungry, weird.
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176.0 lb
Lost so far: 7.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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382 kcal
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Fat: 18.90g | Prot: 27.21g | Carb: 25.49g.
Breakfast: Coffee with Cream, Nutiva MCT Oil. Lunch: Decaffeinated Coffee, Olympic Krema Greek Yogurt. Dinner: Tea (Brewed). Snacks/Other: 1% Fat Milk, 34 • crisps. more...
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3588 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Reading - 2 hours, Housework - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Shopping - 30 minutes, Stairs (Climbing Stairs) - 30 minutes, Stretching (yoga) - 30 minutes, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Standing - 1 hour. more...
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steady weight
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