BodyTrace
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209.7 lb
Lost so far: 12.3 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1172 kcal
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Fat: 40.59g | Prot: 80.15g | Carb: 128.51g.
Lunch: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Cooked Broccoli (Fat Added in Cooking), Grilled Fish, Plain Yogurt (Whole Milk) . Snacks/Other: Starbucks Tazo Chai Tea Latte (Venti). more...
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losing 15.4 lb a week
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lorinh's weight history
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