Weigh In record (no journal entry) for 06 March 2021
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157.8 lb
Lost so far: 31.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1781 kcal
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Fat: 98.19g | Prot: 68.51g | Carb: 164.96g.
Breakfast: El Mexicano Nacho Cheese Sauce, Great Value Canned Tuna, Trader Joe's Organic Whole Wheat Fusilli Pasta, Fried Plantain. Lunch: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . Dinner: Pillsbury Oatmeal Chocolate Chip Cookie Dough, Water (Bottled) , Vegetable Oil, Kraft 2% Mozzarella String Cheese, Great Value Plain Panko Bread Crumbs. more...
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gaining 9.8 lb a week
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