Weigh In record (no journal entry) for 02 March 2021
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198.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1592 kcal
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Fat: 75.64g | Prot: 74.03g | Carb: 169.78g.
Lunch: Carrot Juice. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Toasted Garlic Bread, Canada Dry Ginger Ale. more...
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gaining 0.7 lb a week
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