Weigh In record (no journal entry) for 28 February 2021
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156.6 lb
Lost so far: 32.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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469 kcal
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Fat: 23.00g | Prot: 14.22g | Carb: 55.23g.
Dinner: Maple Syrup , Pace Picante Mild Salsa, Trader Joe's Sweet Potato Pancakes, Spinach , Egg, Grapefruit. Snacks/Other: America's Choice Natural Walnuts, Member's Mark Whole Cashews Lightly Salted. more...
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steady weight
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islandsister's weight history
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