Weigh In record (no journal entry) for 28 February 2021
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181.7 lb
Lost so far: 3.5 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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1358 kcal
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Fat: 67.19g | Prot: 91.23g | Carb: 101.16g.
Breakfast: Orange Marmalade , Clover Butro, Toasted Multigrain Bread, White Grapes. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Baked Winter Type Squash (Fat and Sugar Added in Cooking), Roasted Potato, Roasted Grilled or Baked Chicken (Skin Eaten). more...
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losing 1.5 lb a week
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Bobbi Owen's weight history
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