Weigh In record (no journal entry) for 15 February 2021
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191.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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855 kcal
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Fat: 66.50g | Prot: 43.50g | Carb: 19.00g.
Lunch: Kirkland Signature Chocolates of The World, Folios Parmesan Cheese Wraps. Dinner: Kroger Eggs (Large), Hebrew National Beef Franks. more...
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losing 10.9 lb a week
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