islandsister's Journal, 10 February 2021

Weigh In record (no journal entry) for 10 February 2021
157.6 lb Lost so far: 31.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2021:
100 kcal Fat: 2.00g | Prot: 20.00g | Carb: 2.00g.   Dinner: Kettle & Fire Mushroom Chicken Bone Broth. more...
3613 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.6 lb a week

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