islandsister's Journal, 07 February 2021

Weigh In record (no journal entry) for 07 February 2021
158.6 lb Lost so far: 30.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2021:
547 kcal Fat: 29.00g | Prot: 27.33g | Carb: 44.03g.   Breakfast: Strawberries, Trader Joe's Mini Bagels - Plain. Lunch: Bacon, Roti Land Roti, Egg Omelet or Scrambled Egg with Cheese. more...
3651 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



islandsister's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.