Weigh In record (no journal entry) for 02 February 2021
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159.0 lb
Lost so far: 30.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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689 kcal
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Fat: 33.13g | Prot: 44.04g | Carb: 66.74g.
Lunch: Mission Avocado, Boiled Egg, Mustard Greens , Green String Beans. Dinner: Shrimp, Asparagus , Green String Beans, Broccoli, Chobani Greek Yogurt Whole Milk Plain, Midnight Beauty Black Seedless Grapes. Snacks/Other: America's Choice Natural Walnuts, America's Choice Natural Walnuts. more...
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gaining 1.4 lb a week
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islandsister's weight history
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