Weigh In record (no journal entry) for 16 October 2013
|
155.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2013:
|
430 kcal
|
Fat: 0.00g | Prot: 5.00g | Carb: 104.00g.
Breakfast: Sunsweet Prune Juice, R.W. Knudsen Family Just Cranberry Juice, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chibiuniverse's weight history
|