cheryldawn68's Journal, 05 January 2021

Time to start this weight loss journey again!!!
224.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 January 2021:
887 kcal Fat: 38.20g | Prot: 24.18g | Carb: 113.60g.   Breakfast: Toasted Rye Bread, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Great Value Butter (Salted), Croissant. Lunch: Peanut Delight Natural Creamy Peanut Butter, Publix Lowfat Yogurt - Mixed Berry. more...
gaining 0.4 lb a week

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