05 Dec 20 by member: jenny3781
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Awesome job lonnie. Is that like doomsday prepping diet edition?
05 Dec 20 by member: HeBrewZ
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05 Dec 20 by member: kclab
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05 Dec 20 by member: kawiener
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Great going lonnie!! 👏Have a great weekend and try to keep it up - it’s hard on the weekend to be good.😊👍
05 Dec 20 by member: Shrewdness
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U know how to play, lonz🤙
05 Dec 20 by member: acomandr
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super!!! I need to follow your lead! Ready or not, I am not "dieting" for Christmas! :)
05 Dec 20 by member: melissatwa
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05 Dec 20 by member: lonniehuffman
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I'm not sure if it's doomsday prepping, hebrews1036, but it can feel like doomsday. I only had 1,078 calories yesterday. I would have had more, but I lost track of time and it got past 6 pm on me before I thought about the snack I was gonna have. One of my rules is to not eat anything after 6 pm, and it was 6:18, so I skipped my snack. 😩 Obviously, it helped me with my weigh-in this morning though. 🙂
05 Dec 20 by member: lonniehuffman
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One of the most beautiful things about being retired, Shrewdness, is that everyday is the weekend! 😃 Everyday is Saturday to me, and it's fantastic!
05 Dec 20 by member: lonniehuffman
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I'm a player, acomandr, and I'm coming in for the big score! 🏁 🏆
05 Dec 20 by member: lonniehuffman
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Keeping goals small and realistic are good. I wanted to eat better nutrition and weight loss just happened. I will meet my current goal within the week, and possibly even another 5 pounds by the New Year. Kicking back with a couple of drinks on the weekends doesn't help, but then I have come so far. I made the usual fudge and peanut brittle as little gifts yesterday and just had a taste only. Sweet stuff no longer appeals to me. I missed bread, but have rye or sourdough bread now only on weekends with eggs rather than the usual oatmeal. It is true that without all the gluten and sugar and bad stuff, we stop craving the crap! You are doing great...keep on going as I plan to.
05 Dec 20 by member: Fiberoptic
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Neither am I, Melissa! I'm not taking the whole week off again, like I did for Thanksgiving, but Christmas Eve and Christmas I'm giving myself the day off! A gift! 🎁 From me, to me. Thank me!! I'm welcome! 😝
05 Dec 20 by member: lonniehuffman
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I agree Lonnie, the Holidays are for rejoicing and being kind to ourselves and others! Enjoy! Great loss also!
05 Dec 20 by member: Sweet_Marie
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The biggest thing I miss when I'm dieting, Fiberoptic, is getting to eat until I'm full. I think one of my problems has always been portion control. I wanna eat every meal until I'm stuffed. 🐷
05 Dec 20 by member: lonniehuffman
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Cheers, Sweet_Marie! Thank you! 😊
05 Dec 20 by member: lonniehuffman
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Haha. That’s awesome. I like the way you think, Lonnie.
05 Dec 20 by member: GibJig
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That's right!!! Keep up the good work!!!
05 Dec 20 by member: bearnoggin
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yep I'm taking christmas eve and day off also
06 Dec 20 by member: mountainman2
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