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thanksgiving happened 🤷
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280.9 lb
Lost so far: 8.1 lb.
Still to go: 120.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1135 kcal
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Fat: 53.87g | Prot: 75.05g | Carb: 86.72g.
Breakfast: Kroger Fat Free Cottage Cheese. Lunch: Ham (Whole, Cured, Roasted) , Kraft Mayo with Olive Oil, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Dinner: Morningstar Farms Chik Patties Original, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Kraft Mayo with Olive Oil. Snacks/Other: Purely Inspired Collagen Peptides, Land O'Lakes Fat Free Half & Half, Cream (Half & Half). more...
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gaining 12.6 lb a week
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