Weigh In record (no journal entry) for 08 November 2020
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240.3 lb
Lost so far: 37.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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1315 kcal
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Fat: 40.73g | Prot: 97.72g | Carb: 137.38g.
Breakfast: Слайсы, Яйцо. Lunch: Лук, Слайсы, Хлебец, Легкая Сметана, Лаваш, Красные Помидоры, Куриная Грудка. Snacks/Other: Банан. more...
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gaining 0.3 lb a week
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Aiym190995's weight history
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