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Наталия Пчелка
Journal
05 Nov 20
Наталия Пчелка's Journal, 05 November 2020
Наталия Пчелка's Profile
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Weigh In record (no journal entry) for 05 November 2020
142.2 lb
Lost so far:
12.1 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2020:
688 kcal
Fat: 8.84g | Prot: 21.36g | Carb: 131.91g.
Breakfast:
Хлебный Дом Пряники Классические, Вкуснотеево Кефир 1%, Вода.
more...
1605 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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Наталия Пчелка's weight history
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