Weigh In record (no journal entry) for 26 October 2020
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170.8 lb
Lost so far: 18.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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605 kcal
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Fat: 11.95g | Prot: 36.44g | Carb: 106.16g.
Breakfast: Water , Grapefruit. Lunch: Lime Juice, Honey , Mustard Greens, Green String Beans, Goya Small Red Beans, Shrimp, Water . Dinner: Water , Bananas , Almonds , Sun World Black Seedless Grapes . more...
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losing 4.2 lb a week
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islandsister's weight history
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