Weigh In record (no journal entry) for 16 September 2020
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168.0 lb
Lost so far: 16.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2020:
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766 kcal
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Fat: 29.75g | Prot: 36.70g | Carb: 84.30g.
Lunch: Belbake Vanillepuddingpulver, Zucker, Edeka Sauerkirschen, Milbona Griechischer Joghurt 2%, Landjunker Rinder-Cevapcici, Botato Bratkartoffeln mit Zwiebeln. more...
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losing 0.8 lb a week
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flaemchen's weight history
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