Weigh In record (no journal entry) for 11 September 2020
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 September 2020:
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1545 kcal
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Fat: 62.67g | Prot: 60.84g | Carb: 177.79g.
Breakfast: Water , Balade Light Butter, Trader Joe's Tuscan Pane. Lunch: Baked or Broiled Salmon, Trader Joe's Tuscan Pane, Trader Joe's Triple Ginger Snaps, Trader Joe's Sweet Plantain Chips, Water . Dinner: Water , Culver's Vanilla Concrete Mixer (Mini), RA Sushi California Roll, RA Sushi Shrimp Tempura Roll. more...
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